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	<title>The Martial Arts Center of Ocala</title>
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	<description>Character - Discipline - Respect - Self Confidence</description>
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		<title>May Calendar</title>
		<link>http://www.themartialartscenterocala.com/2012/05/may-calendar-2/</link>
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		<pubDate>Thu, 17 May 2012 18:32:04 +0000</pubDate>
		<dc:creator>Kyo Sa Nim Renee Williams</dc:creator>
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		<title>Student Schedule</title>
		<link>http://www.themartialartscenterocala.com/2011/07/student-schedule/</link>
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		<pubDate>Mon, 18 Jul 2011 13:59:09 +0000</pubDate>
		<dc:creator>Kyo Sa Nim Renee Williams</dc:creator>
				<category><![CDATA[Announcements]]></category>

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		<description><![CDATA[student schedule]]></description>
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		<title>Student Resources</title>
		<link>http://www.themartialartscenterocala.com/2011/07/requirements/</link>
		<comments>http://www.themartialartscenterocala.com/2011/07/requirements/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 20:10:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Student Information]]></category>

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		<description><![CDATA[BEGINNER General Knowlege Requirements White Belt General Knowledge White Belt Blue Stripe General Knowledge Orange Belt General Knowledge Self-Defense Cross Wrist Grab Same Side Grip Wrist Grab One Step Sparring One Step Sparring-Beginner Terminology beginner terminology Forms Geicho Hyung Il &#8230; <a href="http://www.themartialartscenterocala.com/2011/07/requirements/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>BEGINNER</strong></p>
<p><strong>General Knowlege Requirements</strong></p>
<ul>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/07/White-Belt-General-Knowledge.pdf">White Belt General Knowledge</a></strong></span></li>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/07/White-Belt-Blue-Stripe-General-Knowledge.pdf">White Belt Blue Stripe General Knowledge</a></strong></span></li>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/07/Orange-Belt-General-Knowledge.pdf">Orange Belt General Knowledge</a></strong></span></li>
</ul>
<p><strong>Self-Defense</strong></p>
<ul>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/2011/07/requirements/cross-wrist-grab/" rel="attachment wp-att-205">Cross Wrist Grab</a></strong></span></li>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Same-Side-Grip-Wrist-Grab.pdf">Same Side Grip Wrist Grab</a></strong></span></li>
</ul>
<p><strong>One Step Sparring</strong></p>
<ul>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/One-Step-Sparring-Beginner.pdf">One Step Sparring-Beginner</a></strong></span></li>
</ul>
<p><strong>Terminology</strong></p>
<ul>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/beginner-terminology.pdf">beginner terminology</a></span></strong></li>
</ul>
<p><strong>Forms</strong></p>
<ul>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Geicho-Hyung-Il-Bu1.pdf">Geicho Hyung Il Bu</a></span></strong></li>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Geicho-Hyung-Ee-Bu1.pdf">Geicho Hyung Ee Bu</a></span></strong></li>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Geicho-Hyung-Sam-Bu1.pdf">Geicho Hyung Sam Bu</a></span></strong></li>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Pyung-Ahn-cho-dan1.pdf">Pyung Ahn cho dan</a></span></strong></li>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Chil-Sung-Ee-RoHyung1.pdf">Chil Sung Ee Ro Hyung</a></span></strong></li>
</ul>
<p> <strong>INTERMEDIATE</strong></p>
<p><strong>General Knowlege Requirements</strong> </p>
<ul>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/07/Orange-Belt-Blue-Stripe-General-Knowledge.pdf">Orange Belt Blue Stripe General Knowledge</a></strong></span></li>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/07/Green-Belt-General-Knowledge.pdf">Green Belt General Knowledge</a></strong></span></li>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/07/Green-belt-blue-stripe-general-knowledge.pdf">Green Belt Blue stripe general knowledge</a></strong></span></li>
</ul>
<p><strong>Self-Defense</strong></p>
<ul>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Two-on-One-Self-Defense-Grab.pdf">Two on One Self Defense Grab</a></strong></span></li>
</ul>
<p><strong>One Step Sparring</strong></p>
<ul>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/One-Step-Sparring-Intermediate.pdf">One Step Sparring Intermediate</a></strong></span></li>
</ul>
<p><strong>Intermediate Terminology</strong></p>
<ul>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Intermediate-teminology.pdf">Intermediate terminology</a></span></strong></li>
</ul>
<p><strong>Forms</strong></p>
<ul>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/2011/07/requirements/pyung-ahn-ee-dan-2/" rel="attachment wp-att-256">Pyung Ahn Ee Dan</a></span></strong></li>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/2011/07/requirements/pyung-ahn-sam-dan-2/" rel="attachment wp-att-259">Pyung Ahn Sam Dan</a></span></strong></li>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Pyung-Ahn-Sa-Dan1.pdf">Pyung Ahn Sa Dan</a></span></strong></li>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Pyung-Ahn-O-Dan1.pdf">Pyung Ahn O Dan</a></span></strong></li>
</ul>
<p><strong></strong> </p>
<p>&nbsp;</p>
<p> <strong>ADVANCED</strong></p>
<p><strong>General Knowlege Requirements</strong></p>
<ul>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/07/Purple-Belt-General-Knowledge.pdf">Purple Belt General Knowledge</a></strong></span></li>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/07/Purple-Belt-Blue-Stripe-General-Knowledge.pdf">Purple Belt Blue Stripe General Knowledge</a></strong></span></li>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/07/Red-Belt-General-Knowledge.pdf">Red Belt General Knowledge</a></strong></span></li>
<li>Red Belt Blue Stripe are responsible for all previous material</li>
</ul>
<p><strong>Self-Defense</strong></p>
<ul>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Two-on-Two-Wrist-Grabs.pdf">Two on Two Wrist Grabs</a></strong></span></li>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Side-Grabs.pdf">Side Grabs</a></strong></span></li>
<li><span style="text-decoration: underline;"><strong><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Rear-Grabs.pdf">Rear Grabs</a></strong></span></li>
</ul>
<p><strong>One Step Sparring</strong></p>
<ul>
<li><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/One-Step-Sparring-Advanced.pdf"><strong>One Step Sparring Advanced</strong></a></span></li>
</ul>
<p><strong>Terminology</strong></p>
<ul>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/advanced-terminology.pdf">Advanced terminology</a></span></strong></li>
</ul>
<p><strong>Forms</strong></p>
<ul>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Chil-Sung-Il-Ro-Hyung1.pdf">Chil Sung Il Ro Hyung</a></span></strong></li>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Bassai1.pdf">Bassai</a></span></strong></li>
<li><strong><span style="text-decoration: underline;"><a href="http://www.themartialartscenterocala.com/wp-content/uploads/2011/08/Nai-Han-Ji-Cho-Dan1.pdf">Nai Han Ji Cho Dan</a></span></strong></li>
</ul>
<p><strong></strong> </p>
<p><span style="text-decoration: underline;"> </span></p>
<p><strong></strong> </p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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